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Nutritiously Natalie

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Smoothies + Drinks Breakfast Mains Snacks + Sides Sauces, Dips + Dressings Sweet Treats Neutropenic

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Nutritiously Natalie

Blog Recipes Smoothies + Drinks Breakfast Mains Snacks + Sides Sauces, Dips + Dressings Sweet Treats Neutropenic Wellness Videos Downloads Work With Me About Services Testimonials

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I realized this morning that I forgot to post this photo to my feed on Sunday documenting 1: a rare photo of all three of us, 2: Boden’s first Easter, and 3: 4/21 being five weeks since our baby boy was born (how has it been five weeks already?! 😭) #firsteaster #bodenjames #5weeksold #nutritiouslynatalie

Here for the toppings. A simple green smoothie topped with a peanut butter drizzle, toasted coconut, cacao nibs, hemp seeds, and @coyo_organic mango yogurt! 💛 #nutritiouslynatalie

I call this our clean out the fridge, freezer, pantry, and whatever else you can find in the house kind of meal..which is obviously pretty minimal at the moment since getting to the grocery store is not at the top of my priorities list, but feeding my now almost 9 pound(!) babe around the clock most definitely is. Chickpea pasta, lots of nooch, roasted sweets, mixed veg. #nutritiouslynatalie

Boden, you are a miracle. 5 years ago today I was beginning my first round of chemo, and now here you are in our arms ❤️ #bodenjames #nutritiouslynatalie

These one-bowl oatmeal breakfast cookies have been on repeat in our kitchen lately. I’m all about the unsweetened (or naturally sweetened) treats and these are exactly that. Made with bananas, dates, and my fave @moxienosh trail mix butter with dried cranberries, which helps create the perfect amount of cookie sweetness if you ask me! 🍪🍪🍪
1 cup GF oats
1/2 cup @moxienosh trail mix butter
1/3 cup toasted coconut flakes
1/3 cup almond flour
1/4 cup unsweetened cacao chips (I love @paschachocolate, or you can use any chocolate chips of choice...unsweetened or not)
2 ripe bananas, mashed
1/2 tsp sea salt
1/2 tsp cinnamon
1/2 tsp baking soda
3 Tbs pumpkin seeds
1 tsp vanilla
2 medjool dates, chopped
Preheat oven to 350 degrees F. Mash bananas in a large bowl, then add all remaining ingredients and mix together until well combined. Add in 1/4 cup chopped nuts and 1 Tbs brewers yeast (for lactation support if you are breastfeeding). I’ve made both ways and they turn out great with or without these additions. Scoop about 2 Tbs of batter onto a parchment lined tray and form into a cookie. Bake for 15 minutes. Makes approx 14 cookies! 😛
P.S. for my local friends @moxienosh can now be found on the @thirdstreetmarket shelves (yay!) or you can help celebrate their 3rd anniversary by purchasing three jars and receiving 30% off your order! Just use the code WEARE3 until the 23rd! #nutritiouslynatalie

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